Wednesday, August 10, 2016

Superfoods, Super You! Summer Recipe Series: Easy Chickpea Snack

Looking for a quick and healthy snack? This week’s recipe in our Superfoods, Super You Summer Recipe Series is an easy chickpea snack that is high in fiber and protein, submitted by Colleen!




Ingredients:


  • One 16 oz can of chickpeas
  • Coconut oil or olive oil
  • ½ to 1 tsp of seasoning, such as ras el hanout, curry powder, fennel powder, or garlic powder


Directions:


  1. Drain and rinse chickpeas
  2. Saute over medium-high heat with a little coconut oil or olive oil until warmed through and toasty on the outside. They will start jumping in the pan when they are ready.
  3. Stir in 1/2 to 1 tsp of your favorite dried seasoning and serve.


Have a healthy recipe you enjoy and would like to recommend? Submit it through our Summer Reading Program  and complete the “Share Your Favorite Recipe” challenge or email me at jmarien@mywpl.org and perhaps your recipe will be featured on this blog!

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